what's in your bag?

see all this stuff?  it's everything from my race bag.  good stuff.  my favorite is always the food and shirts (i'm pretty predicable)- but they also included some free music downloads and hair ties that i'm drooling over.  what are your favorite race day goodies?

today is the day.  my first triathlon of the season!  i'm super excited and can't wait to join the masses of women at the transition area this morning.  it's always so inspiring.  i'm a bit nervous- not that i won't finish, but that i didn't train hard enough, and more than anything, i want to beat my 2009 time.  regardless, i'm racing with friends and have fans gathering at the finish line to route me on...so it's going to be awesome no matter what.  wish me luck!